Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the insane greek yogurt benefits. These include greek yogurt benefits for women and greek yogurt benefits for men (science-backed!). My Protein Powder! COMPLETE INTERMITTENT FASTING PROGRAM: Studies Mentioned: SUBSCRIBE + JOIN THE AENPEEPS! *STAY […]
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Continue reading10 Minute Balance Workout That Could Save Your Life After 50. This balance workout for women over 50 is the most important 10 minutes you can spend today. It’s specifically designed to help with fall prevention, core strength, mobility, stability, and brain training — all essential for healthy aging. If you’re experiencing menopause, joint stiffness, […]
Continue readingHey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be reviewing a WIEIAD from someone in a larger body. 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ […]
Continue readingWhy are carcinogenic food dyes still allowed in the food supply? For more on ADHD and food colors, see: • Treating ADHD Without Stimulants ( ) • Artificial Food Colors and ADHD ( ) • Seeing Red No. 3: Coloring to Dye For ( ) New subscribers to our e-newsletter always receive a free gift. […]
Continue readingSharing my fave healthy Costco finds this month! From protein-packed snacks to easy meal prep essentials, these must-haves keep me on track with my health and fitness goals and support heathy weight loss! ❤️ SUBSCRIBE TO MY CHANNEL: 🥑 My MEAL PLAN – 💪 My fitness app, MOVE! – 🌱 Protein Powder – 💌 Join […]
Continue readingThank you to Home Chef for sponsoring this video! Head to to get 50% off and free shipping on your first Home Chef box with code LOWCARBLOVE50 ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== […]
Continue readingGet The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]
Continue readingFull podcast: Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode […]
Continue readingWould you be hungry after a boiled egg, some greens and a cup of coffee…? 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's […]
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