5 HIDDEN SIGNS THAT YOUR BODY IS INFLAMMED
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about some of the hidden reasons your body might be inflamed!
Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic:
FREE HUNGER CRUSHING COMBO™ E-BOOK!
FREE PROTEIN 101 E-BOOK!
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
Follow me on Instagram and TikTok! @abbeyskitchen
Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)
My book, The Mindful Glow Cookbook affiliate link:
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey
At the beginning I was like… oooh, is this really Abbey’s channel? This is going in the wrong direction… and then I laughed😂 thanks for keeping it real👍
She had us in the first half, not gonna lie! 😂
I fell for it, felt myself getting so irritated. Then you broke and i was SO RELIEVED! 😂
I heard the list, and I’m like… did you mean PMS?
I used to fall for it because I have digestive issues lol but now I just get help from my doctor! Now I’m throwing away money 😂
👏🏼👏🏼👏🏼👏🏼 she out here doin the real work!
When something feels wrong we often try to find explanation. Sometimes the sources may and may not be wrong. I think double check with the doctors. When I was looking for an explanation why my backs keeps on hurting I found so much info online. One of those turned out to be true. However there were a lot of wrong ones.
Not the cabbage!!!!
I was so sure you were going to say ” you’re …human ” but normal is great, I’ll take it 🎉
Yep! Sighs in perimenopause 😂
Hahahahah, the music, made me think I was in serious trouble!
I believed you for a secret then I was just about to say is that not like normal??? I am a student so right now I am just tired and groggy rn until exams are over ! xx
According to many on TT, I needed a good detox/cleanse. After going to a specialist I found out I actually needed a full liver transplant. People on TikTok have no idea what’s going on with your health!
Did you run into the ones who promised that their diet/cleanse/supplement/whatever would heal your liver and that you’d no longer need a transplant? I did! And, of course, when it inevitably failed to make a difference – and maybe even worsened things – it would’ve been my fault and not whatever they were selling
@@mirandacoulter888 I got the liver transplant & haven’t been on that side of TT for a long time!
lol, that music really got me going 😂
I ignored all of those symptoms for years because my doctor ignored them. Didn’t buy into the inflammation trend and kept doing what I was doing. I really didn’t need their silly detoxes or supplements, but it turns out I did have inflammation and my doctor was an idiot lol. Now I have to get weekly self injected shots for the rest of my life and some other meds with not so fun side effects, but the brain fog is slowly starting to clear and I’m starting to feel like I did 10 years ago! Advocate for yourself girlies, if the only one who believes you is trying to sell you stuff, it doesn’t mean you’re crazy, it means you’re talking to the wrong people!
background music 🤣🤣🤣❤️❤️❤️❤️❤️
Thank God that you did that….I said “oh no, not one of the fear mongers”. Thank you! I’m 71 and we never heard this crap years ago and people are sicker then ever!
Thank you Abbey for being the voice of reason xo
I experienced all of these symptoms for years. I finally acted and went all in with being gluten free. I’m five years in and can say that I rarely experience bloating (like I did before), my hands and body feel much better, my mental clarity is so much better. I literally went from struggling to process information in school to excelling. I agree that it’s normal to experience all of these things sometimes, but I don’t think it’s normal to experience these symptoms all the time. I don’t believe that supplements and programs sold by influencers are cure-alls, but I do believe in actively making changes and seeing if they make a difference for how you feel. If things feel off, they probably are.
I really appreciate what you’re doing. ❤
I have ADHD, PCOS, and Hypothyroidism and have started watching these shorts in combination with seeing a dietician to improve my quality of life——OMG she got me in the first half I was so stressed lmao
edit: the ‘symptoms’ she lists are also v common symptoms of my conditions listed in case anyone was confused
So grateful to people like you, Layne Norton, Ben Carpenter for always being the harbingers of truth! Please also cover those “wellness” gurus who constantly talk about “fixing cortisol” 🤬