Leroy Johnson
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Leroy Johnson
Daily Dozen Diet Put to the Test for Weight Loss
What did a pilot study on How Not to Die’s Daily Dozen and How Not to Diet’s 21 Tweaks for weight loss find? I explain my traffic light system for ranking the relative healthfulness of Green Light vs. Yellow Light vs. Red Light foods in Dining by Traffic Light: Green Is for Go, Red Is […]
Continue readingTop 10 Sugar Free Snacks On the Go!
Get up to 45% off Gruns Gummies with my link: 👩🍳 Get My Step By Step Weight Loss Meal Plan Here: 🥘 Get My New Casseroles Ebook: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== […]
Continue readingThis Hair Growth Protocol Is Crazy Effective
Get Bio-Pilixin Hair Growth Serum (Code SIIMLAND for 20% discount): Timestamps: 00:00 Intro 00:40 Does DHT Cause Hair Loss 04:29 Bio-Pilixin Hair Serum 07:17 Microneedling 09:10 BPC157 09:57 Copper GHK 10:45 Low-Level Laser Therapy 13:47 Protocol Overview Microneedling video: BPC157 video:
Continue readingEat Yogurt With These Foods To Stop Hunger And Burn Fat Faster
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing ten foods to eat with greek or skyr yogurt to double down on the health and weight loss benefits. My Protein Powder: Tropical Chia Pudding Recipe: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE […]
Continue readingCan Vegans Be Unhealthy Too?
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Continue reading1 habit I changed to start seeing weight loss results
This 1 habit helped me stay consistent with my workout routine and weight loss goals. stop focusing on the results and learn to fall in love with the process
Continue readingSnack on This! “Exercise Snacks” Boost Cardiorespiratory Fitness in Less Than 1 Minute
Thanks to Levels for sponsoring this video. To get started, go to and get 2 additional months free on the annual Levels membership. You really want to exercise, but you are unable to dedicate thirty or more minutes to working out. “Exercise snacks” may provide a solution. Exercise snacks are isolated bouts of vigorous exercise […]
Continue readingWhy I’m Obsessed With PROTEIN! (It’s NOT what you think)
MY NEW EBOOK EASY VEGAN DRESSINGS & SAUCES EBOOK: FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: SOCIALS • INSTAGRAM (DEREK): • FACEBOOK: HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR): WHO AM I? I'm Derek Simnett, a Certified Nutritional […]
Continue readingRegulators Put the Squeeze on Juice Plus+
The Better Business Bureau and Federal Trade Commission explore the claims of Juice Plus+, a multi-level marketing company. Thanks to Research Manager Susan Gabriel for her work in scripting this video. If you missed my Herbalife Supplements and Liver Toxicity ( liver-toxicity) video, check it out. What’s the role of nutrition in both preventing and […]
Continue readingSugar Addiction Recovery: How To Stop Your Uncontrollable Cravings!
Get your free LMNT Sample Pack with any purchase: 👩🍳 Get My Step By Step Weight Loss Meal Plan Here: 🥘 Get My New Casseroles Ebook: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT […]
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