Did you know that flexibility will decrease by 50% as we age? We can’t let that happen! #shorts

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DISCLAIMER:

This content is not sponsored, and all opinions are mine. I use affiliate links for products I endorse. Your support is appreciated.

Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#fabulous50s #fitnessshorts #fitnessmotivation

Leroy Johnson
 

  • @evettan4135 says:

    Ohhh that’s important .. I want to start stretching now… that’s true

  • @MariselaDelarosa-nt1qj says:

    ❤❤❤❤❤❤

  • @brendaquinones7232 says:

    God bless for telling us the truth 💕💕✝️🇺🇸

  • @ruthsmith1077 says:

    Can you regain flexibility that has been lost? I’m a 67-YO female.

  • @KAVIANSTREET says:

    I like that your workouts work on range of motion as well as strength.

  • @juliehoot3916 says:

    Aging is not for the faint of heart 😂. Thank you for offering us such a variety to fight back! 🤎🐾🐾💪👍

  • @Stayfordessert says:

    Yes, I need to start today.

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