Related Posts
Push day is the best day! 💪 #workoutroutine #pushday #buildmuscle
15 Healthy Dessert Ideas That Won’t Ruin Your Results [Plus Recipes]
Lentil Bruschetta Salad (I’m obsessed)
We Have Tyla’s Erewhon smoothie at home 🥤
Diverticulosis Diet: Should Nuts, Seeds, and Popcorn Be Avoided?
Sk*nniTok & Motherhood (the Unintentional SHOCKING Risks)
The ONE Soda I Will NEVER Drink (& why)…
The 6 Week Summer Challenge is HERE!! [+ NEW Meal Plan!!]
Leroy Johnson
Thx for the Tips….love to go outside…Sun is for free! It helps and is so easy…just get out of the House and walk…!
How much kefir should I drink to get the benefits you mention?
Hi! Thanks for the tips!
Coming from the region where kefir was invented, I line to spread the knowledge that kefir is pronounced kuh•feer.
Hope this helps!
💯
I was outback in my tank top this morning! ….. it only reached 60 today, so it was likely only in the 50’s when I was out. But there was no wind and it felt warm to me after being in the 20’s most of February 😊