9 Foods That ERASE A Bad Day of Eating

Get 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing 9 foods that help to stabilize blood sugar and reduce cravings after a "bad day" of eating. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]