detox - Smarter Health Zone

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Stop Your Intake of Toxic Foods – Why “Boring” is Better

Thanks to GEM for sponsoring this video! Get a special deal off your first month of GEM! Go to and use my code DRBECKY at checkout! Nutrition Facts: 35 cal. | 1g fat | 6g carb | 1g protein We encounter toxins every day. We eat them, breathe them, and even make them inside our […]

Exposing MENOPAUSE WEIGHT LOSS Truths & Myths With Jenn Huber – Bite Back With Abbey Sharp

A huge thanks to today’s sponsor, TENA! Welcome to Bite Back with Abbey Sharp! 🎙️ This episode dives into perimenopause and menopause, a time when women are bombarded with pseudoscience and diet culture myths. From hormone resets to detoxes, misleading wellness trends can distract us from real, evidence-based strategies—and even increase the risk of disordered […]

Menopause In My 30s…The SHOCKING Truth Nobody Wants You To Know…

The SHOCKING Truth about Menopause… 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 […]

3 Proven Detox Tips To Reset And Refresh Between The Holidays

Join the 7 Day Holiday Detox starting on Monday, December 9th!👇🏻 In this livestream, I'm sharing 3 science-backed tips to help support your body between the holidays. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description […]

0 Sugar Diets DO NOT Work (STOP DETOXING!)

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about how 0 sugar diets don’t typically work or are needed as our bodies naturally detox on there own! Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! […]

What I Eat For Breakfast 😋#shorts

What I eat for breakfast! Discover the health benefits of my nutrient-packed breakfast that can supercharge your morning! In this post, I'll share the secret to my morning vitality and explain why this breakfast is perfect for women over 50. From supporting gut health to providing essential nutrients, learn why this morning meal is a […]

Dietitian Reviews Victoria Secret MODEL Sanne Vloet What I Eat in A Day

Hi everyone, welcome to Abbey's Kitchen! In another edition of What I Eat in a Day YouTuber Reviews, I will be reviewing a highly requested YouTuber, Victoria Secret Model Sanne Vloet. As per our new format for our What I Eat in a Day reviews, I’m going to review three videos to make sure that […]