Omega 3 Vegan Foods Tier List (BEST & WORST SOURCES)

In this video I rank plant based omega 3 sources in a tier list. I also go over the differences between the different types of Omega 3s and how much we need. Dr. Greger's Video On Flax Seed & Cyanide ( ) MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER […]