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Naturally Boosting AMPK with Exercise for Life Extension

AMPK is said to serve as a “mitochondrial guardian.” Thanks to AMPK, working out may magnify your mitochondria, as well as your muscles. This is the second video in a five-part series. If you missed the first one, see Naturally Boosting AMPK with Caloric Restriction for Life Extension ( ). Stay tuned for: • Does […]

Naturally Boosting AMPK with Caloric Restriction for Life Extension

Amping AMP-activated protein kinase is one of the anti-aging pathways I cover in my longevity book, How Not to Age. This is the first video in a five-part series on AMPK. Stay tuned for: • Naturally Boosting AMPK with Exercise for Life Extension ( ) • Does Metformin Work as a Life-Extension Drug? ( ) […]