michael lustgarten phd - Smarter Health Zone

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Longevity Scientist Reveals BEST Bloodwork for LONGEVITY

Order my new book: Dr Michael Lustgarten YouTube channel: Timestamps: 00:16 Philosophy for bloodwork and longevity 09:36 Most important bloodmarkers to measure 14:20 Bloodmarkers for heart disease and metabolic disease 21:20 Is low cholesterol bad 31:00 Malnutrition and cachexia 40:40 Biological age clocks 43:55 Standardized protocol before taking bloodwork 52:50 Heavy metals 56:25 Bloodwork for […]

How Microbes and Bacteria Age You Faster – Michael Lustgarten PhD

💯💯Subscribe for videos on becoming superhuman: Use code SIIM for a 15% discount off Bon Charge: Timestamps: 01:10 Microbial Burden of Aging 03:45 How Microbes Affect Aging 07:40 Intestinal Permeability During Aging 15:00 What Causes Leaky Gut 17:00 Do You Have Leaky Gut 26:50 Foods That Cause Leaky Gut 28:43 Oral Microbiome and Alzheimer's 32:00 […]