Ryan and I lost 80 pounds by ditching diets and this is how we did it. In this video, we’re sharing the biggest mistakes we made, what finally worked, and how we broke through plateaus to transform our bodies for good. 💪 Follow Ryan on Instagram and me ❤️ SUBSCRIBE TO MY CHANNEL: 🥑 My […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Use code SIIM for 20% OFF Alitura Naturals: Timestamps: 00:35 First steps 04:53 What diet would I follow 07:56 Alitura Naturals copper peptide sponsorship 09:26 What exercise would I do 11:30 Would I take any supplements 12:05 Consistency Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW […]
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