There's a way to fix your skinny fat problem. Building muscle and burning fat is often the recommended skinny fat solution. In reality reducing stubborn lower belly fat while creating a skinny fat transformation requires certain steps. This video outlines everything you need to make your transformation. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout […]
Continue readingUse code SIIM10 for NoordCode Astaxanthin: đź’Żđź’ŻSubscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal […]
Continue readingđź’Żđź’ŻSubscribe for videos on becoming superhuman: Use code SIIM for 20% OFF Alitura Naturals: Timestamps: 00:10 My New Supplement List 09:24 Alitura Sponsorship for Copper Peptide 10:56 Omega-3s and Atrial Fibrillation Risk 14:05 Can Astaxanthin Decrease DHT 15:58 Is a BMI of 18 Bad for Longevity 22:00 When Is My New Book Coming Out 22:53 […]
Continue readingDownload your free smoothie challenge!👇🏻 Get the details for this year's 5 Day Free Smoothie Challenge! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you to find the items mentioned […]
Continue readingThanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any drink mix purchase. Today I'm sharing the 11 healthiest foods to eat, according to a recent (ish) 2022 study. Study: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]
Continue readingThanks so much to Homeaglow for sponsoring today’s video! Head to to get your first 3 hours of cleaning for only $19. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today I am going to be unpacking a super honest video by Caroline Winkler about her ED and how she stopped obsessing over food. […]
Continue readingThanks to LMNT for sponsoring this video! Head to to get your free sample pack with any drink mix purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the easiest and craziest weight loss tips you'll ever attempt (that actually work). Check out my brand neue […]
Continue readingThe problem with fish advisories that tell pregnant women to cut down on fish consumption is that it may be too late for certain persistent pollutants. In my other video on this topic, How Long to Detox from Fish Before Pregnancy ( ), I mentioned a study that suggests detoxing from fish for one year […]
Continue readingReplay of Dr. Greger's live Q&A on Thursday, May 23, 2024. Questions asked during live Q&A: 0:00 Introduction 0:42 Can you give me tips on how to optimize health, strength, and fitness? 1:35 Can you rinse salt out of canned vegetables? Or can you add potassium salt to counter the sodium? 2:38 Is berberine poisonous? […]
Continue readingBrittle bones and how not to get them. This episode features audio from Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
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