💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:22 How Chris Started Slowing His Biological Age 05:00 What Are the Hallmarks of Aging 14:15 Targeting All Hallmarks of Aging At Once 18:15 Clinical Trials on Novos Core 27:30 Rejuvenation Olympics 36:30 Longevity Tests and Biological Age Clocks 46:29 Chris' Longevity Routine 59:35 Is Chris Getting Healthier […]
Continue reading……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
Continue readingHere's what I eat in a day to help me reduce my hypothyroidism symptoms, lose weight and tone my body.
Continue readingLet them talk! Adult friendships are so hard. Jealousy, growth and change make them uncomfortable, but don't let that stop you! Watch my full video on losing weight and friendship breakups.
Continue readingGet your free LMNT Sample Pack with any drink mix purchase: 💪 Get My Meal Plan: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue reading#1 skin care product to look 10 years younger For Women Over 50 Under $50. Mature skin care magic! Learn about professional-grade chemical peels and transform your skin with Platinum Skincare's diverse range of products! Whether you're looking to target wrinkles, sun spots, pigmentation, acne, or just want a fresh glow, our selection has something […]
Continue readingI’ve worked with thousands of menopausal women over the years, and every single one of them has gotten stuck at some point on their weight loss journey. Thankfully, getting stuck isn’t random, nor is it permanent. Today, I’m sharing the universal places everybody struggles, so you can figure out which of these three things is […]
Continue readingAbs-solutely Awesome! 🔥 Tone up your tummy without straining your neck with Seated Abs that burn belly fat effectively! It's so do-able! Visit fabulous50s.com for more content created for women over 50! #fitnessshorts #absworkout #bellyfat
Continue reading