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Continue readingThanks to LMNT for sponsoring this video! Head to to get your free sample pack with any drink mix purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In today's video, we will be talking about the social phenomenon that is the obsession with blood sugars. Thank you to Eric Williamson, who is a […]
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Continue readingThe side effects of resveratrol likely outweigh the benefits. Resveratrol supplements may blunt some of the positive effects of exercise training. This is the final video in my four-part series on resveratrol. If you missed any of the others, check out: • Does Resveratrol Make You Live Longer? ( ) • Does Resveratrol Benefit Our […]
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Continue readingThe answer may surprise you. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
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Continue readingOf course you want faster weight loss results. We all do! But it already feels like you’re doing everything you can. Should you eat even less? Workout even more? My friend, you don’t need to do either one of those things, because I have a short list of two things you can do that’ll really […]
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