Download your free smoothie challenge!👇🏻 Get the details for this year's 5 Day Free Smoothie Challenge! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you to find the items mentioned […]
Continue readingThanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any drink mix purchase. Today I'm sharing the 11 healthiest foods to eat, according to a recent (ish) 2022 study. Study: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]
Continue readingThanks so much to Homeaglow for sponsoring today’s video! Head to to get your first 3 hours of cleaning for only $19. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today I am going to be unpacking a super honest video by Caroline Winkler about her ED and how she stopped obsessing over food. […]
Continue readingThanks to LMNT for sponsoring this video! Head to to get your free sample pack with any drink mix purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the easiest and craziest weight loss tips you'll ever attempt (that actually work). Check out my brand neue […]
Continue readingThe problem with fish advisories that tell pregnant women to cut down on fish consumption is that it may be too late for certain persistent pollutants. In my other video on this topic, How Long to Detox from Fish Before Pregnancy ( ), I mentioned a study that suggests detoxing from fish for one year […]
Continue readingReplay of Dr. Greger's live Q&A on Thursday, May 23, 2024. Questions asked during live Q&A: 0:00 Introduction 0:42 Can you give me tips on how to optimize health, strength, and fitness? 1:35 Can you rinse salt out of canned vegetables? Or can you add potassium salt to counter the sodium? 2:38 Is berberine poisonous? […]
Continue readingBrittle bones and how not to get them. This episode features audio from Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingNew subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingThere is nothing more important to slow the facial signs of aging than to protect your skin from the sun. Sunscreen is put to the test in a randomized controlled trial to see if it can actually slow skin aging. Spoiler alert: The single most important thing? Wear sunscreen. The next two videos go into […]
Continue readingWhat I eat in a day to stay lean and toned without depriving myself and still eating dessert at night! high protein snacks and dessert recipes.
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