LOSE WEIGHT by Eating This Much PROTEIN…(dietitian weight loss tips)!
How much protein do you ACTUALLY need to loose weight?
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Spices to Boost GLP-1
Studies have found that consuming certain spices can boost our natural GLP-1, but which ones are they? New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will try to answer it. […]
Continue readingLive Q&A with Dr. Greger
Join Dr. Greger on Thursday, March 27 at 3:00 pm ET for our next Live Q&A!
Continue readingWhy Do Americans Live Shorter Despite Spending 3-4x More On Healthcare
Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]
Continue reading21 *Life Changing* Nutrition Facts You Never Knew (But Really Should)
Body Recomposition Program!ππ» In this livestream, I'm sharing absolutely life changing nutrition facts, including nutrition facts on creatine, nutrition facts on protein, nutrition facts on fasting, nutrition facts on eggs, nutrition facts on turmeric and more to support weight loss and wellness goals. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE […]
Continue readingAnnouncing: The How Not to Age Cookbook!
Iβm thrilled to announce that pre-orders are now open for The How Not to Age Cookbook, coming out on April 22. This culinary companion to my New York Times Best Seller, How Not to Age, is a beautifully-illustrated cookbook with more than 100 recipes developed again with Robin Robertson to make you healthier as you […]
Continue reading3 INGREDIENT Fluffy Pancakes! Low Carb, Keto Gluten Free
Get up to 30% off your first Everyday Dose order with code LOWCARBLOVEYT: π©βπ³ Click here for the full recipe: Join this channel to get access to perks: β¨My Recipe Ebook: π Spice Containers: π³ My Favorite Air Fryer: π§βπ³ Magnetic Knife Board: πͺ My Knife Set: π΄ Subscribe for more tips just like this: […]
Continue readingThe 3 Step Plan to Solving Aging That Just Might Work
Order my new book: Timestamps: 00:00 Intro 00:21 Why Nathan Dropped Out of His PhD Thesis to Pursue Longevity Research 07:51 Roadmap to Extending Human Lifespan 12:41 Body Replacement 18:33 Organ Cloning 26:11 Brain Replacement 33:36 Cyborg Organs 36:38 Pausing Aging in the Body 45:58 Bioengineering and Gene Therapy 56:36 Vitalism Nathan Cheng X: NEW […]
Continue readingπ Back pain relief in 3 easy stretches! π #shorts
Stop suffering and try these easy moves for a pain-free day! π₯These moves will have you saying, βAhhh!β in no time. π§ββοΈ #shorts #fitnessshorts #backpain
Continue reading2 *New* Studies Prove Chia Seeds Have INSANE Benefits
Thanks to LMNT for sponsoring todayβs video! Head to to get your free sample pack with any purchase. Today I'm sharing 2 new studies on the benefits of chia seeds, PLUS other studied benefits! Studies Mentioned: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]
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