These are a few EASY habits that have made a HUGE difference in how I feel throughout the month. 1. Protein Before Coffee 🍳 – This keeps my blood sugar and cortisol steady, helping me avoid that anxious crash. I also cut back to half caff. It’s been a game changer for my energy and […]
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Continue reading💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:00 Intro 00:37 Thoughts on Bryan Johnson stopping rapamycin 06:59 Are more antioxidants always better 09:57 Supplements versus lifestyle for longevity 12:43 Life extension compounds other than rapamycin 17:00 Matt’s controversial takes on supplements and lifestyle 28:30 My book promo 28:55 Matt’s thoughts on peptides for longevity 34:35 […]
Continue readingOrder my new book: Top 15 Supplements to Take: Longevity and Anti-Aging Playlist: Shop: My Books: P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first. Follow me on social media: Website: Facebook: Instagram: Twitter:
Continue readingThanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 11 greek yogurt recipes and hacks, including greek yogurt ranch, greek yogurt sauce, and greek yogurt salad dressing to sneak more greek yogurt into your diet. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE […]
Continue readingSay it with me again… LEFTOVERS ARE THE BEST (part 2) 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ […]
Continue readingGet The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]
Continue readingLose Arm Fat in 7 Minutes a Day – Beginner Friendly no equipment Over 50 This quick and effective 7-minute arm workout is designed specifically for women over 50 who want to slim and tone their arms—with no equipment, no push-ups, and no pressure. You’ll go through 7 simple but powerful arm-toning exercises, using just […]
Continue readingJust look at that egg plate 😍 (part 1) 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ […]
Continue readingParticular caution should be used for NAD+-boosting supplements by those with cancer, a personal or strong family history of cancer and perhaps also by those with inflammatory disorders and certain active infections. This is the eighth video in my NAD+ series. If you missed any of the previous ones, see: • Do NAD+ Levels Decline […]
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