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Continue readingGET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm comparing calories vs food quality and which is better to focus on when trying to achieve a weight loss goal. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]
Continue reading🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingWhy I changed my mind on fluoridation. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingNew subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingYoga Stretching Exercises! Gentle stretching exercises in this 10-minute full-body stretching routine to enhance your flexibility and mobility. For women over 50, daily stretching is crucial because aging can lead to a 50% decrease in flexibility, which often results in stiffness and joint soreness. Incorporate this into your daily routine to keep your body fit, […]
Continue reading🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingThe evidence supports the recommendation to follow a whole food, plant-based diet for healthier looking skin, and for preventing and reducing wrinkles. The other videos I mentioned: • The Best Diet for Healthy Aging ( ) • How to Naturally Reduce Wrinkles with Food ( ) • How to Convert Into an Equol Producer ( […]
Continue readingI have leaned out quite a bit this year and this is really the only major thing I've changed when it comes to my diet. If you're trying to lose weight or get more toned, up your protein!
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