We lost the weight and gained – Stronger bodies, deeper love, better parents, more energy for LIFE.

We’ve been on our journeys at different times, and have both gone through a lot mentally, emotionally, and physically together through the years, but the one thing that’s been consistent is prioritizing building each other up. 💡 Pro tip: If your relationship feels off, start with your health. When you feel your best, you show […]

2 INGREDIENT PITA BREAD! Fluffy + Simple and Clean Recipe

Get your free LMNT Sample Pack with any purchase: GET MY NEW ULTRA LOW CARB EBOOK HERE: 👩‍🍳 Click here for the full recipe: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW […]

9 Easy Ways To Burn MORE Fat With Your High Protein Diet

Get 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Today I'm sharing easy tips to optimize a high protein diet for weight loss. Autumn's Protein Powder! Glycemic Load Blog Post: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY […]

Weirdly high in protein…

POV: Your Mom who loves TOXIC diet culture…

Like this video if you know someone like this…🫣 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING […]

Podcast: Should You Take Fish Oil?

A look at some research about the effectiveness of fish oil. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

Watch This to Lose Visceral Fat for Good

Order my new book: My full visceral fat protocol: Longevity and Anti-Aging Playlist: Shop: My Books: P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first. Follow me on social media: Website: Facebook: Instagram: Twitter:

15 *CONVENIENT* High Protein Foods You Should Buy IMMEDIATELY To Make Your Life A Lot Easier

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 15 of the most convenient high protein foods you should buy to eat more protein. My Protein Powder! Chicken Meatza Recipe: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY […]

Lesser-Known NAD+-Boosting Supplements: Tryptophan, NADH, NMNH, and NRH

What are the pros, cons, and efficacy of dihydronicotinamide riboside (reduced NR), perhaps the most potent NAD+ precursor, as well as reduced NMN, taking NAD+ directly, or making it from scratch from tryptophan? This is the seventh video in my NAD+ series. If you missed any of the previous ones, check out: • Do NAD+ […]

I thought I’d struggle w/ my weight bc of hypothyroidism until I realized I was just eating too much

✨ I used to believe lifting weights would make me “bulky” until I realized lifting weights is what helped my body burn more at rest. ✨I never thought my healthy foods could be making me gain weight – they were! ✨ I used to think balance meant doing just a little of everything so it […]