Podcast: Chronic Pain Relief

Anti-inflammatory diets can be effective in alleviating chronic pain syndromes. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

Alternative to Collagen Peptides, What’s the Maximum Human Lifespan – Q&A

💯💯Subscribe for videos on becoming superhuman: Use code SIIM for 20% OFF Alitura Naturals: Timestamps: 00:15 What's the Maximum Human Lifespan 07:52 Alitura Skin Care Sponsorship 08:26 How Long Will I Live 12:25 Body Temperature and Thyroid Function 17:39 Alternatives to Collagen Peptides 20:40 Foods That Were Considered Healthy But Now They're Not 27:53 Best […]

5 Ways to Slow Down Aging

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: 5 Ways to Embrace Age Gracefully 1️⃣ Portion Control: Overeating leads to weight gain and shorter life. Balance is key. 2️⃣ Sleep Well: Rest helps your body and mind […]

7-Day Plank Challenge For BEGINNERS | Burn Belly Fat Fast!

7 day plank challenge for beginners to burn belly fat and strengthen the core! This 5 minute plank challenge is created for beginner level to burn belly fat and strengthen the abs, obliques, glutes, lower back and arms. Mastering the plank has multiple health benefits for womens fitness: #fabulous50s #bellyfat #plank #7daychallenge 1. Oblique Muscle […]

I’ve stayed silent on this for years…. Eugenia Cooney Part 1

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]

Are There Any Side Effects to Taking Creatine?

Is creatine bad for you? A misinterpretation of lab tests may explain concerns over kidney safety with creatine supplementation. If you missed it, check out the previous video: What Is Creatine? Can It Treat Sarcopenia (Muscle Loss with Age)? ( ). I first talked about the contamination issue a decade ago in Creatine Brain Fuel […]

What to Know about Intermittent Fasting

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Here's the scoop on my innovative fasting routine, where one meal a day is my game-changer. Most folks go for fasting to shed pounds or embrace longevity, but I've […]

Lose Belly Fat Fast In 3 Steps #shorts #weightloss #bellyfat

Lose belly fat in 3 steps! You cant lose belly fat with exercise alone, you must be very careful about how much you eat and even more careful about how much stress you take on. I believe that even if you eat less and exercise more, your stubborn belly fat will not go away if […]

These 15 Minute Meal Prep Ideas Will CHANGE YOUR LIFE [Meal Prep For Weight Loss]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 3 life changing meal prep hacks to help simplify your weekly routine. My Zero Sugar Protein Powder: Summer Detox Chia Pudding Recipe: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE […]

Ginger is a ✨miracle✨ food #shorts