Get 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing 8 simple meal swaps to help switch up your routine and keep you excited about your meals. Most of the recipes are either linked or described in the video, but you can find the Chicken […]
Continue readingThe pros and cons of face creams. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingIf you're worried about scars from a breast lift or breast augmentation, these are 3 things that have helped me reduce redness and scarring in just 6 months since surgery! I did ADVATx with @barrettplasticsurgery and it's made HUGE difference! I've only done 3 sessions, but plan to do a 4th to really help make […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:00 Introduction 00:45 My Test Results 03:09 How Accurate Is the Test 04:45 The Problem With the Test 08:10 More Important Markers 10:50 Will I Do Another Test Michael Lustgarten YouTube channel: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy […]
Continue readingYou’ve been wanting to lose weight for a while now, but there’s a part of you that feels really foolish about going on another diet in your 50s. I mean, how vain is that? It’s not like you’re going to go running around in a bikini at this age. But on the other hand, you’ve […]
Continue reading10-minute seated chair workout tailored specifically for women over 50, seniors, and beginners. This at home leg workout is low-impact and incorporates the use of dumbbell weights for resistance, ensuring a gentle yet effective way to strengthen muscles and improve overall fitness. Workout with me, your certified fitness instructor through a series of seated exercises […]
Continue readingFind out first by signing up for my newsletter! FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! Follow me on Instagram and TikTok! @abbeyskitchen With Science & Sass, Xoxo Abbey
Continue readingFREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not […]
Continue readingMost mouthwashes just mask the odor. How do you treat the cause of bad breath? The other videos mentioned are Tongue Scraping vs. Tongue Brushing for Treating Halitosis (Bad Breath) ( ), The Benefits of Gum Chewing for Halitosis (Bad Breath) ( ), and Don’t Use Antiseptic Mouthwash ( ). Here are the rest of […]
Continue readingGet the Fittrack Scale here – (discount code: LOWCARBLOVE): It's already 50% off on their website, and with my discount code, you get an extra 20% off! I absolutely love this scale because it tracks all my weight on my phone and has helped me on my journey. ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 […]
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