My Healthy + Easy Meal Prep to Lose Weight (on a budget!)

Sharing my quick healthy meal prep to help you save money and lose weight! I have a few secret hacks to make it fast and easy + 3 new spring recipes for you to try! ☀️ Join my 6 Week Spring Slim Down Challenge here: – Get my MEAL PLAN – – Oil dispenser w/ […]

Best Exercise for a Bigger Back

Build a muscular and ripped back by following the advice outlined in this short 60 second video. Whether you're trying to get a wider back, build bigger lats, or build a thicker back this exercise will help.

Dr. Jessica Turton – ‘Low-Carb Diets For Type 1 Diabetes Management’

Dr. Jessica Turton is the Director of Ellipse Health and holds a PhD in nutrition awarded by the Faculty of Medicine and Health at the University of Sydney. Her thesis investigated the use and efficacy of low-carbohydrate diets for diabetes management, with a specific focus on type 1 diabetes. Dr. Turton conducted a clinical trial […]

The Best Exercise for the Elderly

💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]

Nutritionist’s Burger + Fries 🍔 🍟

How Your Beliefs Shape Your Health and Success in Life – Vishen Lakhiani

💯💯Subscribe for videos on becoming superhuman: Use code SIIM for 20% OFF Alitura Naturals: Timestamps: 01:44 How Vishen Got Into Meditation 06:10 Are Affirmations Effective 11:43 Alitura Naturals 12:22 How Your Subconscious Mind Controls Your Life 16:55 Running vs Muscle Building 22:14 Six Phase Meditation 32:22 Meditation and Longevity 33:29 Power of Placebo 38:55 Vishen's […]

Stephanie Buttermore Got Plastic Surgery (and Fans Lost Their $h*t)

Thanks to ARMRA Colostrum for sponsoring this video! Head to or enter code ABBEYSHARP to get 15% off your first Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today I’m going to pulling up an older video from Stephanie Buttermore that recently resurfaced when she made a really honest and authentic post on Instagram […]

Friday Favorites: The Effects of Marijuana on Car Accidents

Did traffic fatalities go up or down after cannabis legalization? I have a slew of other videos on cannabis if you’re interested: • The Institute of Medicine Report on the Health Effects of Marijuana( ) • Researching the Health Effects of Marijuana ( ) • Is Marijuana Addictive?) ( ) • Does Marijuana Cause Health […]

I Lost Weight Fast Just By Doing This! Lose Belly Fat With These Simple Tips!

💖 GET MY MEAL PLAN!! ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe 💪 HOW I LOST […]

9 Things I Did To STOP My Anxiety [No BS, What ACTUALLY Worked]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing exactly what I did to DRASTICALLY reduce my anxiety levels. These were lifestyle changes that took time to implement, but made the biggest difference for me. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE […]