Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing why I don't count carbs and what I do instead. This is what I used during my own weight loss journey. Glycemic Load Blog Post👇🏻 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! […]
Continue readingDietary solutions to migraine headaches. This episode features audio from: – Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingwhat I eat in a day when I am traveling and on vacation, but still trying to lose weight and stay toned. Full day of eating. The only thing not shown is 2 scoops of LSF protein
Continue readingNoordCode Collagen Use Code SIIM10 for 10% Off: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video […]
Continue readingWeight loss is actually pretty straightforward. You have a routine, and you stick to your routine. And it all goes just fine… as long as you’re in your routine. But when you go out to eat, or somebody brings donuts to work, or there’s a wedding or a new baby or a birthday to celebrate […]
Continue readingThanks so much to Homeaglow for sponsoring today’s video! Head to to get your first 3 hours of cleaning for only $19! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about influencers trying to sneakily sell diet culture rebranded as "wellness", "food freedom" or "intuitive eating", and […]
Continue readingMacabre experiments surgically attaching old animals to young ones show there is something in the blood that causes aging. So, Can Getting Transfusions of Young Blood Slow Aging? ( ). That’s the next video. My new book, How Not to Age ( ), is all about aging, and you can get your copy now at […]
Continue readingThanks to ARMRA for sponsoring this video! Get 15% off ARMRA Colostrum (discount code: LCL) – 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Casserole Dish – Cookware – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingA step-by-step guide on how women can navigate the art of face shaving for a radiant and confident look and learn what to put on your face before shaving – because fabulous skin is ageless and so are you! What's your go-to pre-shaving ritual for that ageless glow? Share your favorite tips and tricks in […]
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