Drink enough water to make a difference. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingOrder my new book: Timestamps: 00:00 Intro 00:30 Longevity and Preventive Health 03:57 Skin Anti-Aging 05:30 Stress and Sleep 07:10 Workout and Fitness 09:20 Joints and Tendons 11:35 BONUS: Auxiliary Supplements Top 15 Evidence-Based Supplements: Longevity and Anti-Aging Playlist: Shop: My Books: P.S. This is not professional medical advice and should not be taken as […]
Continue readingIf I had 2 months to drop 10 lbs, I’d keep my breakfasts simple, high in protein, and balanced to keep me full and fueled all morning. Here are 5 easy go-to’s (including one from my 7-Day Slim Down meal plan!): 1️⃣ Egg & Turkey Sausage Scramble 2 whole eggs + 3 egg whites 3 […]
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Continue readingGet 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Today I'm sharing the high protein clean eating basics for beginners. I'm also sharing three delicious recipes that follow the high protein clean eating protocols. Body Recomposition Program: Free Protein Calculator: Glycemic Load Food […]
Continue readingFarts, Toxins and Cancer…lets breakdown this problematic podcast and debunk the myths around farting !! #digestion #healthyeating #toxins #podcast 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ […]
Continue readingThanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Currently available in the US and Canada only. While it may seem counterintuitive, aiming to burn fat constantly is not a healthy or effective approach to weight loss or overall metabolic health because our bodies are not […]
Continue readingEverything Witney Carson ate in a day of workout and healthy eating. #dancer #wieiadhealthy #dietitian 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's […]
Continue readingEight threads of saffron a day can improve visual acuity in older adults with mild or moderate age-related macular degeneration. What else can saffron do? See: • Benefits of Cumin and Saffron for Weight Loss ( ) • Saffron vs. Memantine (Namenda) for Alzheimer's ( ) • Saffron for Erectile Dysfunction ( ) • Saffron […]
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