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Continue readingThanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the 5 signs that you're likely burning fat and not muscle during your weight loss and wellness journey. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE […]
Continue readingFREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingToday on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingCode SIIM for 15% off Bon Charge Blue Blockers: 💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy […]
Continue readingWanna know why your last weight loss program didn’t work? The short answer is this: they were only trying to change your body. But my friend, weight loss only finishes in your body. It starts in your brain. So, if you want to ditch the programs that don’t work, and lose weight for the last […]
Continue readingFREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingIs the higher rate of bladder cancer among hairdressers due to exposure to hair dyes? And what about at-home use of hair colorants? Why does our hair turn gray in the first place? What can we do about it? I discuss everything in the Preserving Your Hair chapter in my new book How Not to […]
Continue readingJoin Dr. Greger on Friday, January 26 at 3:00 pm ET for our next Live Q&A!
Continue readingI lost 45 pounds working out at home with a set of dumbbells and you can too! My Move workouts are easy to follow exercises and classes for all fitness levels. Start your 30 day free trial here 30 Day Toned Body Challenge
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