Get 15% off Flavcity Protein Smoothie (discount code – LCL15): GET MY NEW ONE PAN MEALS EBOOK: 👩🍳 See below for all 3 recipes! Chocolate Peanut Butter Protein Smoothie Servings: 1 Ingredients: 1 Scoop Flavcity Chocolate Peanut Butter Protein Smoothie Powder (or your powder of choice) 1.5 cups milk 1 cup ice Directions: Shake everything […]
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Continue reading💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingBurn Belly fat in a chair workout -10 minute low impact seated ab workout for women over 50+ for weight loss, to reduce belly fat Fast and create a flat stomach…Suitable for beginners and seniors, this Low impact cardio chair workout for abs with no neck strain, back pain or damage to knee joints. This […]
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Continue readingUse my link to join Thrive Market today to get 30% off your first order + a free gift worth up to $60! Thanks Thrive Market for sponsoring today's video. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be taking a look at a realistic day in my life […]
Continue readingReady for the mind-blowing twist in the mystery of why the injection of blood from young animals into old ones has a rejuvenative effect? If you missed it, the previous video was Parabiosis Experiments Prove Bloodborne Aging Factors ( ). My new book, How Not to Age ( ), is all about aging, and you […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingThanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Currently available in the US and Canada only. When you get motivated to improve your health or lose weight, you want to do something to speed things along. Exercise is a common thing that we increase and […]
Continue readingI used to feel bloated constantly, but that's not normal! This is my full day of eating help de-bloat my belly and heal my gut + easy recipes! 🥑 Join my new 14 Day Clean Eating Challenge – – Feel Good Gut Guide w/ 14 day meal plan (I used in this vid) – 🤍 […]
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