Thank you to Built Bar for sponsoring this video! Check out my link to get 15% your Built Bar order: and use code AbbeySharp15 Hi everyone, welcome to Abbey's Kitchen. In today’s video we will be taking a look at another Harpers Bazaar "What I Eat in a Day" review of Ashley Graham. A FEW […]
Continue readingWhat shift workers can do to moderate the adverse effects of circadian rhythm disruption. New subscribers to our e-newsletter always receive a free gift. Get yours here: We are winding down this series on chronobiology. Just two videos left in this series: Shedding Light on Shedding Weight ( ) and Why People Gain Weight in […]
Continue readingWhy are calories eaten in the morning less fattening than calories eaten in the evening? New subscribers to our e-newsletter always receive a free gift. Get yours here: You thought dual benefits sounded good. Stay tuned—triple benefits are next! I’m going into more on circadian rhythms next with: • How Circadian Rhythms Affect Blood Sugar […]
Continue readingPRINT THE FLAXSEED BREAD RECIPE (+ STUDIES): PRINT THE FLAXSEED TORTILLAS RECIPE: PRINT THE FLAXSEED CRACKERS RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ The flaxseed bread (linseed bread) is dense, soft, and moist. […]
Continue readingPRINT THE PSYLLIUM FLATBREAD RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ This coconut psyllium flatbread is soft, tender, with light coconut flavor. It's not only vegan and gluten-free, but it's also paleo and […]
Continue readingEating plants doesn't have to be boring! Check out these high protein meals and hang out while we make the most of this beautiful summer day! Comment below! Give me some ideas on ways to use my tomatoes! Are you going to try any of these recipes? Don't forget to share this video with anyone […]
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Continue readingHow long does intermittent fasting take to work?! There are so many amazing stories of how intermittent fasting has been used to balance hormones, tap into fat burning mechanisms, reduce bloating and increase mental clarity. But how long does it actually take to see results with Intermittent Fasting? What can you expect with Intermittent Fasting? […]
Continue readingCOMPLETE INTERMITTENT FASTING PROGRAM: 3 minutes of NO BS, straight to the point tips to lose belly fat FAST 3 minutes of NO BS, straight to the point tips to lose belly fat FAST! Usually, we’re diving deep into the strategies on how you can boost fat burning mechanisms and achieve your weight loss goal. […]
Continue readingThank you to Built Bar for sponsoring this video! Please use my code Abbeysharp15 for 15% off! Hi everyone, I’m Abbey Sharp and welcome to Abbey’s Kitchen. In today's highly requested video we will be taking a look at a controversial *now deleted* video by Blair Walnuts on how to lose weight fast. If you […]
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