This video was sponsored by Talkspace! Feeling better starts with a single message! Get $100 off with code ABBEYTALK Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today we will be reviewing fitness and lifestyle YouTuber, Daisy Keech. A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, […]
Continue readingNew subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program in a workplace setting across ten corporate sites significantly improves depression, anxiety, and productivity. Here’s the link for the video I mentioned about the original randomized, […]
Continue readingDark chocolate is pitted against milk chocolate in a test of artery function. New subscribers to our e-newsletter always receive a free gift. Get yours here: More on chocolate in: • A Treatment for Chronic Fatigue Syndrome ( ) • Dark Chocolate and Artery Function ( ) • Does Chocolate Cause Weight Gain? ( ) […]
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Look, we all get it—life’s busy. Between Zoom calls, endless emails, and those “urgent” last-minute projects, nutrition often takes a backseat. But what if I told you that what you put on your plate doesn’t just affect your waistline, but literally shapes your life? We’re talking about your health, your mood, your productivity, and even […]
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Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Elevate your daily routine with these four supplements that I rely on for a healthier start: 1. Niacinamide: Fuel your body with NAD, a vital energy metabolite, and enhance […]
Continue readingBeginner 8-minute standing abs lower belly fat workout is an ideal place to begin, especially for those looking to lose belly fat and tone and strengthen their abdominal muscles with low impact and no equipment needed. Not only does it target the core effectively, but it also promotes better posture and engages multiple muscle groups, […]
Continue readingHere are 3 proven tips to lose fat without losing muscle. Many people want to build muscle and burn fat at the same time. But gaining muscle mass and losing weight simultaneously is not easy. Typically people get weaker when cutting and losing fat. In that process they also lose muscle mass. So this video […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Get GLYNAC with the code SIIM for a 10% discount: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Workout Plan That Lowered My Age by 12 Years: MY BOOKS: Metabolic Autophagy: Stronger by Stress: The Immunity […]
Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Enhance your well-being and extend your lifespan with these five impactful strategies: 1. Protect Your Lungs: Shielding your lungs from harmful chemicals and smoke minimizes oxidative stress and DNA […]
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