Healthiest Nuts to Add to Your Diet

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Boost Your Health with These 2 Nutrient-Packed Nuts! For a healthier diet, incorporate these two powerhouse nuts: 1️⃣ Brazil Nuts: Rich in selenium, essential for a strong immune system. […]

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Why is Fast Food Unhealthy?

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Temptation of Fast Food: Why It's So Alluring! Fast food's irresistible taste is no accident. Your body's natural cravings play a significant role in its appeal: 1. Hardwired […]

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Massive Change To Your Vitality! 🤔 #shorts

Fabulous50s BREATHWORK course coming soon! The only breathwork course in the world created for women over 50 🙌 Curious How Your Breath Can Transform Stress into Success? 🤔 Join me and @mark.breadner, he’s the longest ongoing serving Yoga Educator in Australia as we talk about the power of breathwork. #breathwork #womenover50 #lifehacks #antiaging #womenover40 #womenover60 […]

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10 Exercises All Men Should AVOID!

These are 10 exercises all men should avoid. Not only should you stop doing these exercises but you should never do them again. These are the worst gym workout mistakes if you're trying to avoid an injury. You'll learn about exercises that cause shoulder impingement, lower back pain, and knee problems. 🔥 FREE 6 Week […]

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