Keto No Bake Oreo Pie I Low Carb Cheesecake Recipe

My LIMITED EDITION Holiday E-book: πŸ‘©β€πŸ³ Click here for the full recipe: πŸ› Products I Used During This Video: Chocolate Sandwich Cookies – Sweetener – Pie Dish with Lid – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: πŸ§‘β€πŸ³ Magnetic Knife Board: πŸ”ͺ My Knife Set: πŸ”΄ Subscribe for more tips just […]

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Are Infrared Sauna Blankets Any Good

Use Code SIIM for 15% off infrared sauna blanket: Saunas are amazing for your health This ancient practice has been shown to have benefits on cardiovascular health as well as brain health Taking the sauna up to 4x a week is linked to 40% lower all-cause mortality, 65% lower Alzheimer's risk, and 63% lower heart […]

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What I Eat For Breakfast πŸ˜‹#shorts

What I eat for breakfast! Discover the health benefits of my nutrient-packed breakfast that can supercharge your morning! In this post, I'll share the secret to my morning vitality and explain why this breakfast is perfect for women over 50. From supporting gut health to providing essential nutrients, learn why this morning meal is a […]

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5 Things I STOPPED Eating To Help Me Lose 20 Pounds [As A Nutritionist]

GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!πŸ₯³πŸ‘‡πŸ» Today I'm sharing 5 things I have temporarily stopped eating to help me achieve my postpartum weight loss goal. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION […]

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Giving Tuesday: Support NutritionFacts.org

Today is Giving Tuesday, kicking off the charitable season with a celebration of giving and philanthropy. To commemorate it this year, we’re offering a limited edition 2024 NutritionFacts.org Calendar featuring information from Dr. Greger's forthcoming book, How Not to Age, out this December. Make a tax-deductible donation of $100 or more to NutritionFacts.org using this […]

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Should You Eat Dried Fruit? (Q & A)

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Dried fruits can be a healthy addition to your snack arsenal! 1️⃣ Raisins and prunes are packed with boron, great for bone health, vitamin D, and testosterone. 2️⃣ Drying […]

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