Studies show that weight-loss plateaus even on these drugs, and once you stop taking them, that lost weight comes right back. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will […]
Continue readingNew subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingOrder my new book: Timestamps: 00:30 Is Hormone Replacement Therapy Good or Bad for You 05:22 Benefits of Treating Aging Hormones 08:20 Cardioprotective Effects of Estrogen 12:00 Estrogen’s Benefits in Men 16:15 How to Track Your Hormones 17:20 Testosterone Decline with Age 21:20 What’s Considered Low Testosterone 25:17 What Age to Start TRT 27:28 Testosterone […]
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Continue readingJoin the Challenge! In this livestream, I'm sharing the high protein rules to follow depending on your age so that you can maximize your weight loss, body recomposition and wellness results. Autumn's Protein Powder: Body Recomposition Program: Protein Calculator: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE […]
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Continue readingGet 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing 17 foods that I buy every week to help support my body and wellness goals (while still eating delish and satisfying meals). My Pumpkin Sausage "Pasta" Recipe: Purity Coffee: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + […]
Continue readingA plant-based diet may be the best way to keep inflammation at bay. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingVisiting a forest can induce a significant increase in both the number and activity of natural killer cells, one of the ways our body fights off cancer. Can the aroma of wood essential oils replicate the immune-boosting effects of walking in a forest? New subscribers to our e-newsletter always receive a free gift. Get yours […]
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