20 Minute FULL BODY Christmas Workout For Women Over 50 | 2023! Walking workout for weightloss and fitness. Happy Christmas 2023 ❤️ #christmasmusic #holidayworkout #christmas2023 ✅ FREE 7 DAYS OF HOLIDAY FITNESS CHALLENGE ✅ ……………………………………………………………………………………………. 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ […]
Continue readingFREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingI lost 45 pounds without crazy diets or restriction, but I know it isn't always easy to know where to start or HOW to really live an 80/20 lifestyle. My meal plans will help make it easy to lose weight and build a REAL healthy lifestyle.
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Continue readingThanks to Lumen for sponsoring this video. To save $75 use my link: (affiliate link) This is what a keto diet did for my husband back in 2017 – In less than nine months, he lost 81 pounds. Keto worked. In fact, his story was one that was echoed by many back then. Rapid weight […]
Continue readingThanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 3 new studies and the valuable tips they offer for creating a breakfast that supports weight loss and wellness goals. Studies Discussed In Today's Video: . COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE […]
Continue readingClick the link and use my code ABBEYSHARP to get your first personalized PROVEN system for $99 for a limited time: – It’s 50% discount off of the retail price! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about some of the worst weight loss advice I've […]
Continue readingHow Not to Age is out now! If you preordered a copy, you should get it today. If you haven’t ordered yet, head to your favorite bookseller or library and pick up a copy. There was so much juicy research on the many aspects of aging and longevity—more than 13,000 citations’ worth!—that I couldn’t even […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Use code SIIM for a 15% discount off Bon Charge: Timestamps: 00:09 Which Supplements I Swear By 04:44 Bon Charge Sponsorship 05:34 Berberine 08:51 How to Control Glucose Rise 16:24 Is It Okay to Put NAC Into Coffee 17:55 How Did I Increase My VO2 Max 21:44 Where Is […]
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