My Top 3 Biohacks for Longevity
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Biohack Your Way to a Healthier Life!
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How Poor Oral Health Promotes Systemic Bad Health – Dr Dominik Nischwitz
Use code SIIM for 20% OFF Alitura Naturals: Timestamps: 01:00 Who Is a Biological Dentist 02:59 Your Teeth Are an Organ 10:15 Cause of Weak Teeth and Tooth Decay 16:45 Foods Good for the Teeth 18:20 How Poor Oral Health Promotes Bad Health 26:30 Steps to Fixing Your Teeth 30:00 Dangers of Metal Fillings 36:19 […]
Continue readingFull Day Of Eating Healthy & High Protein Vegan Meals
Hang out with me today while I cook delicious meals, head out into nature and carve some pumpkins with my girlfriend Crystal. MY NEW EBOOK EASY VEGAN COMFORT MEALS 
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Are you Sh*tting Water?!?! IBS and Diarrhea Tips
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue reading9 Worst Foods to Eat AFTER a Workout
These are the worst foods to eat after you workout. Some post workout meals can either be bad for muscle growth, fat loss, or a combination of both. Find out exactly what to avoid after a workout to build muscle and avoid fat gain. 
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Dr. Paul Mason – ‘The corrupt history of the food pyramid’
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the […]
Continue reading4 Ways to Break Fast Without Gaining Weight
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Transitioning from a fasted state to eating can be made smoother with these tips: 1. Warm Liquid: Start with a warm liquid like bone broth or soup to ease […]
Continue readingEp. 311: Stop “shoulding” on yourself
Feel like there are things you should be doing for weight loss (like drinking enough water), but you’re just not motivated? This week on the Get Your GOAL podcast, we’re diving into the struggle of consistency and I’m sharing my personal experience with staying hydrated. So grab your water bottle and let’s reframe your mindset […]
Continue reading“Lignans are phytoestrogens that can dampen the effects of the body’s own estrogen.” #drgreger #flax
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Continue readingModerate Alcohol Consumption: Does It Make You Live Longer
Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Code SIIM10 for NoordCode Complete Collagen: MY BOOKS: Metabolic Autophagy: Stronger by Stress: The Immunity Fix: The Mineral Fix: The Obesity Fix: WIN: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master […]