Smoking is Healthier Than Not Working Out
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Did you know? Low cardiorespiratory fitness is as risky as smoking or obesity. đźš In a 2022 study, a VO2 max around 49-50 showed the lowest mortality risk. But […]
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