Walking workouts are the perfect solution when you don't feel like doing a hard workout. Click here to try a walking workout now! Try one today and be surprised at how much you will love it! If you are tired, lethargic, stressed, sad or depressed, try moving your body with a fun walking workout. We […]
Continue readingGet 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Thanks Thrive Market for sponsoring today's video! Today, I'm sharing 20 of the BEST breakfasts to help support a weight loss or wellness goal! My Zero Sugar Protein Powder!👇🏻 Flax Bread Recipe: Protein Pancake […]
Continue readingFREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingA collection of video messages for Low Carb Down Under in celebration of ten years of bringing together people with an interest in low carbohydrate nutrition.
Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Concerned about your butter choice? Recent reports reveal a potential issue with Kerrygold butter packaging. It's said to contain "forever chemicals," which can linger in your body, along with […]
Continue reading9-minute best balance exercises workout for women over 50. Balance training exercises are a pivotal component of a comprehensive fitness regimen, especially for healthy aging. * Balance exercises for seniors * Balance training * Falls prevention exercises * Improving balance in older adults * Senior balance workout * Stability exercises * Balance and strength exercises […]
Continue readingThanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. I quit running 6 years ago and it completely changed my body. Today I'm sharing how my anxiety, body composition and overall health transformed once I quit running A LOT. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN […]
Continue readingFREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingDiet and hearing loss: An interventional trial found that dietary changes may slow or even reverse the loss of hearing. This is the last in a three-video series on hearing loss. If you missed the first two, see Age-Related Hearing Loss Is Preventable—What Causes It? ( ) and The Supplement Shown to Slow Age-Related Hearing […]
Continue reading❤️ My Recipe Ebook: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe 💪 HOW I LOST 135 POUNDS ON THE KETO DIET 🍴 […]
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