Belly Fat Loss & Menopause! #shorts #bellyfat #bellyfatloss

Belly fat loss is not easy during menopause but controlling cortisol caused by stress is the number one thing we need to start with if we want to lose belly fat and excess body fat. 🛒Buy Ease Magnesium spray: USA :us: : AUS :flag-au: : UK :gb: : Magnesium is an essential mineral that plays […]

Some people need to be called out…

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]

Age-Related Hearing Loss Is Preventable, So What Causes It?

Why do some populations retain their hearing into old age? How might we prevent age-related hearing loss? This is the first in a three-part series on hearing loss. The next two are The Supplement Shown to Slow Age-Related Hearing Loss ( ) and The Diet Shown to Slow Age-Related Hearing Loss ( ). For my […]

Cinnamon Roll Oatmeal by Jill Dalton #nutritionfactsorg #oatmeal #oatmealbowl

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

Moist Banana Bread Recipe | Only 4g CARBS! | STARBUCKS COPYCAT | Weight Loss

Get My Ebook Here: 👩‍🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Loaf Pan: Banana Extract: Almond Flour: Sweetener: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🎃 EASY STARBUCKS […]

The Power of Melatonin for Anti-Aging and Longevity – Deanna Minich, PhD

💯💯Subscribe for videos on becoming superhuman: Timestamps: 01:00 How Deanna Started Researching Melatonin 04:45 Role of Melatonin As a Hormone 09:15 Melatonin Antioxidant Properties 14:57 Melatonin and Sleep 18:52 Melatonin for Anti-Aging 24:00 When Should Someone Start Taking Melatonin 32:19 Herbatonin Plant Melatonin vs Synthetic Melatonin 38:30 Light Exposure and Melatonin 40:20 Melatonin Foods 43:55 […]

Avoid These 3 Hair Loss Triggers

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Your daily habits could be the culprits behind hair loss. But hey, you can avoid these hair woes easily! 🙌 1️⃣ Ultra Processed Foods: They amp up dandruff and […]

5 Expert Secrets To Losing The Last 10 Pounds [These ACTUALLY Work]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing my 5 tips to help break through your weight loss plateau. COMPLETE INTERMITTENT FASTING PROGRAM: How Much Protein You Need Per Day Video: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: […]

What a Nutritionist orders at a BBQ #shorts

Update on Vegetarian Stroke Risk

Those eating more plant-based diets have lower risk of having a stroke, including both bleeding and clotting strokes. Check out the Rochester Lifestyle Medicine Institute’s jumpstart programs here ( ). The vitamin B12 video I mentioned is Vegetarians and Stroke Risk Factors—Vitamin B12 and Homocysteine? ( ). It is part of my extended series on […]