If you’re having trouble losing weight, taking a look at how much you’re working out is one of the first places you can troubleshoot. Menopausal women have different exercise and recovery needs than younger women, and – believe it or not – too much exercise can actually lead to weight GAIN over 50. On this […]
Continue readingBest ways to make your bust look smaller instantly! Style tips how to style an outfit minimise a large bust. HOw to make a large bust look smaller with clothes. it's Easy when you know how! Read the Blog post here: ✅SHOP THE LOOKS: ✅ 28-day weightloss meal plan BUNDLE ✅Click here and sign up […]
Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: My Anti-Aging Diet Journey! Before workouts, whey protein fuels my muscle growth. A piece of fruit – bananas, apples, berries – brings those quick carbs for the energy boost. […]
Continue readingEasy tip to stop snoring naturally! Learn how mouth tape cures snoring and all the negative effects of mouth #breathing during the night. Wake up fresh and well rested when you breathe through the nose. To learn more about breathing to stay younger and full of vitality, join up for outr free masterclass on Breathing […]
Continue readingHey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about a recent Washington Post about Dietitian Influencers and their brand deals. 0:00-3:57 My Media Background 3:58-6:15 The Explosive Washington Post Article 6:16-11:49 The Author's Agenda 11:50-22:35 How I Work With Brands FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW […]
Continue readingPlant-based diets are put to the test for treating migraine headaches. I’ve previously covered ginger ( ) and topical lavender ( ) for migraines. Saffron ( ) may help relieve PMS symptoms, including headaches. A more exotic way a plant-based can prevent headaches is by helping to keep tapeworms out of your brain ( ). […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Get the Bon Charge Infrared Blanket with code SIIM for 15% discount: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Workout Plan That Lowered My Age by 12 Years: MY BOOKS: Metabolic Autophagy: Stronger by Stress: […]
Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Did you know your diet plays a major role in keeping your liver in tip-top shape? Here are five foods that'll have your liver saying "thank you": 1️⃣ Eggs: […]
Continue readingCOMPLETE INTERMITTENT FASTING PROGRAM: My Zero Sugar Protein Powder! Today I'm sharing my weekly Whole Foods grocery haul! These are ingredients I'm using for a week of meals to help support my postpartum weight loss goal. SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION […]
Continue readingFREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
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