Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Mastering the Timing of Ice Baths for Optimal Benefits Ice baths offer sweet health perks, but beware the pitfalls if not timed right. 💧 💪 For regular exercisers, ice […]
Continue readingJoin my Fall Intermittent Fasting Challenge!!🎃👇🏻 In this livestream, I'm sharing ALL the details for how to join the Fall Intermittent Fasting Challenge. Let's DO this!!!🥳 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains […]
Continue readingHey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what the folks of Reddit are saying "skinny people habits" are. FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to […]
Continue readingLentil–Quinoa Tacos from Dusty & Erin Stanczyk of EatMoveRest.com make adding more legumes and whole grains easy and delicious. The lentil–quinoa mixture serves as the star of this customizable taco bar.
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Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: A healthy snack but bad for the environment "The water footprint of one California almond has averaged 12 liters (3.2 gallons)" as stated by a 2019 study (Fulton et al 2019 […]
Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Unveiling Hidden Health Hazards! Ever feel unwell without knowing why? These common harmful things might be the culprits: 1️⃣ House Mold 2️⃣ Heavy Metals in Drinking Water 3️⃣ Air […]
Continue readingDespite knowing better and needing to eat better, I was overweight for years. I exercised but resisted healthy eating because it seemed like I was in love with the wrong foods, and I didn’t feel like I fit into “that crowd” anyway. As it turns out, my reluctance to change was all in my head […]
Continue readingNatural remedy for congestion, stuffy nose and sinus problems. Use this simple breath technique to remove the congestion you have without medication. It Works, try it and see for yourself…Then share your tip with family and friends 🙌 #congestion #sinusrelief #breathwork #fabulous50s ✅ 28-day weightloss meal plan BUNDLE ✅Click here and sign up for the […]
Continue readingDoes vaginal estrogen carry the same risk as oral estrogen? I discuss estrogen pills and creams versus vaginal DHEA and ospemifene for menopausal dryness. Cancers, clots, and dementia? For more on the risks of systemic hormone “replacement” therapy for menopause, see How Did Doctors Not Know About the Risks of Hormone Therapy? ( ). This […]
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