what i eat in a day to stay lean (weekend edition) + realistic eating out

I’m showing you exactly what I eat in a day to stay lean—even on weekends when I'm eating out. This is exactly what I eat BEFORE an indulgent night out + what I order at a restaurant to stay on track. ✨ Get a special deal off your first month of GEM! Go to & […]

Dr. Alok Gupta – ‘The Role of Ketogenic Diet in Polycystic Kidney Disease (ADPKD)’

Dr Alok Gupta is a nephrologist with over 12 years of experience in treating a wide range of both acute and chronic renal conditions. He looks after patients suffering from Chronic Kidney Diseases, Renal Transplantation, Resistant Hypertension and provides Dialysis care. He has special interest in medical management of kidney stones. Originally from New Dehli, […]

🔥 1 POWERFUL Exercise for Core, Joints & Back Strength! 💪✨ #shorts

🌟 This one simple move will strengthen your core, protect your joints, and support your back—all in just a few minutes! Perfect for women over 50 looking for a gentle yet effective exercise to feel stronger every day. Visit fabulous50s to discover expert fitness programs, weight loss solutions, menopause tips, longevity secrets, and healthy lifestyle […]

What This Nutritionist Eats on a Plane ✈️ #highprotein

What Tom Holland Eats for His Movie Roles is INSANELY DANGEROUS (Dietitian Reacts)

Get up to $10 off your first month of Ladder, just click here or scan the QR code on screen. Who is advising this guy?! 🤯 Tom Holland’s diet, workouts & supplements EXPOSED! Hey everyone, I’m Abbey Sharp, and welcome to Abbey’s Kitchen! Today, we’re breaking down Tom Holland’s diet, workout routine, cheat meals, supplements, […]

Throw Out Your Protein Bars NOW!!! #weightlosstips #protein

I could not have predicted this protein hack… 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ […]

Vitamin D: Everything You Need to Know

Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]

She eats more than a grown man…(Dietitian’s honest advice) #dietitian #diet

This goes against EVERYTHING we were taught… 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! […]

Friday Favorites: The Effects of Cleaning Products and Air Fresheners on Lung Health

There is a reason the Centers for Disease Control and Prevention prohibit not only smoking, but also scented or fragranced products in its office buildings. For more on this topic, see my videos Throw Household Products off the Scent ( ) and Do Natural and DIY Tea Tree Oil Cleaning Products Disinfect as Well as […]

Podcast: No More Chlorella

Here are some supplements to avoid. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram: