From our invention of life saving medications, to yummy foods, to world-wide icons, to essential crops, Canada has an impressive CV. I've talked about the nutritional benefits of Canola Oil (and debunked the unfounded slander) a dozen times on these apps, pointing out that canola not only is not inflammatory, but it actually has one […]
Continue readingThanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. @imjennim diet, meal plan, and what she eats in a week might surprise you… so using my dietitian expertise, I’m taking a deep dive into her food choices […]
Continue readingRegister here: Taurine is an important non-essential amino acid that’s often added to energy drinks. Our body can make it, but as we age, our production drops and taurine blood levels fall as much as 80 percent. As is the case with other purported longevity vitamins like spermidine, even though our bodies can produce taurine, […]
Continue readingOrder my new book: Timestamps: 00:00 Introduction 01:40 How Tyler Got Into Genetics 07:00 How Genes Affect Caffeine Metabolism 14:35 Creatine and Genetics 22:40 Citrulline and Arginine 27:35 Glycine 32:35 Histamine, Fermented Foods, Bone Broth 37:20 Food Sensitivities and Plant Chemicals 41:00 Methylation 44:05 Microplastics 48:40 Melatonin 54:30 Vitamin D 59:55 Omega-3s 01:04:40 Where to […]
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Continue readingHey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen […]
Continue readingWhy might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may only reduce risk by 20 to 30 percent? Check out Are PCSK9 Inhibitors for LDL Cholesterol Safe and Effective? ( ) next. Didn’t know atherosclerosis could start at such a young age? See Heart Disease […]
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Continue readingGet The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]
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