let’s do my night routine together with family time, skin care, healthy meals and self care to help me be "that girl." I love this routine to wake up feeling fresh and productive – hope you enjoy it! 🌱 Protein Powder – 😴 Slumber Party Sleep Supplement – 🥑 Get My Guiltless Recipe eBook to […]
Continue readingProf. Nasim Salehi is a Professor of Healthcare Innovations at Bond University (Faculty of Health Sciences & Medicine). With two decades of academic and industry experience, Nasim is a recognised leader in the interconnected domains of health promotion, healthcare management and leadership. She is a strong advocate for integrated, holistic, and compassionate health services across […]
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Continue readingUse code SIIM for a 15% discount off Bon Charge: Timestamps: 00:00 Intro 00:32 Bon Charge Sponsorship 01:20 Declining Heart Disease Rates 05:10 Biggest Risk Factors of Heart Disease 10:15 What Is Heart Disease and Atherosclerosis 13:55 When Does Atherosclerosis Begin 20:55 Biggest Risk Factors of Heart Disease 27:55 Role of Genetics in Heart Disease […]
Continue readingCheck out my DELISH pasture-raised protein powder!👇🏻 Today I'm sharing the 5 golden rules for losing belly fat and visceral fat. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 intro 0:15 belly vs. visceral fat 1:36 […]
Continue readingThanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the controversial plant-based Olympics diet at Paris 2024, and how it might’ve impacted the athletes. From bottom burping to vegan […]
Continue readingNew subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingCaloric restriction can boost levels of brain-derived neurotrophic factor (BDNF), which is considered to play a critical role in mood disorders. Check out the follow-up video: How to Boost Brain BDNF Levels for Depression Treatment ( ). I did a webinar series on fasting. You can find the whole bundle here in a digital download […]
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Continue readingLose belly fat in just 14 days! #shorts video, I'll show you how to burn belly, hips, and thighs fat with my proven method in the fabulous50s Lose Belly Fat Challenge! 1000s of ladies, just like Christine have lost weight and increased their fitness and vitality in just 14 days! You can do it too.#weightloss […]
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