Snack on This! “Exercise Snacks” Boost Cardiorespiratory Fitness in Less Than 1 Minute
Thanks to Levels for sponsoring this video. To get started, go to and get 2 additional months free on the annual Levels membership. You really want to exercise, but you are unable to dedicate thirty or more minutes to working out. “Exercise snacks” may provide a solution. Exercise snacks are isolated bouts of vigorous exercise […]
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