3 *New* Studies Just Unlocked EASIER Ways to Lose Fat FASTER

GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing 3 brand new studies on fat loss and body recomposition, plus the actionable tools you can start using today! Studies Mentioned: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]

Do This, Lose Weight Without RESTRICTING! #weightlosstips #protein #healthyrecipes

Aerobic Exercise CAN Cause FAT LOSS When Done This Way

Thanks to Levels for sponsoring this video. To get started, go to and get 2 additional months free on the annual Levels membership. When fat loss is your main goal, diet takes center stage, (and rightfully so). However, this primary focus can cause us to overlook the need for exercise. A research team wanted to […]

82% of People Notice THIS Brain Change As They Age! #shorts

brain training for brain fog for women over 50!

What I Eat To Lose Fat and Maintain Muscle!

Get a special deal off your first month of GEM! Go to and use my code DEREK at checkout! GEM’s real food bites are HSA/FSA eligible and support healthy aging, mood, brain health, digestion, metabolism, energy, and more. Plus, using your HSA/FSA funds mean you could save an average of 30%. In this video I […]

Sugar Is Toxic??

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Boiled fish, ZERO CARBS an no seasoning…(unhinged diet hacks that will leave you speechless)

This is seriously unhealthy… 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE […]

Do Ashwagandha, Ginseng, and Maca Root Have Benefits for Female Sexual Dysfunction?

Which of these three works, which doesn’t, and which may be too toxic to take safely? Are Apples the Best Food for a Better Sex Life in Women? ( ). Check out the video. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave […]

​What to Eat Before & After Lifting Weights

Find out exactly what the best pre & post workout meals are for muscle growth and fat loss. If you're curious about what to eat before your workout this video will provide many detailed pre workout options including ones that are on the go. If you're looking for the best foods to eat after your […]

My Most Bought Costco Items That Are Actually Worth It!

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