Quinine, a common ingredient in tonic water, can suppress appetite and cause weight loss, but it has a host of potential side effects and is an extremely toxic agent in overdose. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the […]
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Continue readingQuinine, one of the first effective malaria treatments and a common ingredient in tonic water, can boost our natural GLP-1 and decrease hunger and appetite. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at and someone on […]
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Continue readingDr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the […]
Continue readingThanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen! Today, we’re diving into all things fiber, including life-changing hacks to sneak more fiber-rich foods into your diet for improved gut health, blood sugar balance, satiety, and chronic […]
Continue readingHow much protein do you ACTUALLY need to loose weight?
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