21 Day Intermittent Fasting Program!👇🏻 In this video, I'm sharing 7 healthy habits to amplify Intermittent Fasting results. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you to find the […]
Continue readingGET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing 10 easy ways to use ground beef for weight loss! Grab all the recipes here 👩🍳 Body Recomposition Program (Mediterranean Meatballs, Cauliflower Nachos, Saucy Skillet and more): Sweet Potato Kale Soup: Unstuffed Cabbage Rolls: Cauliflower Nachos: Shepherd's Pie: Lasagna: […]
Continue readingUse code ABBEY for 50% off your first order of Sundays: Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today, we're tackling a controversial TikTok trend —the resurgence of pro-ED content and "sk*nny hacks." I'm going to be discussing how this content can negatively impact our relationship with food and body image, and why […]
Continue readingNew subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingAfter drinking two cups of water, the adrenal hormone noradrenaline can surge in your bloodstream, as if you just smoked a few cigarettes or had a few cups of coffee. The video I mentioned is The New Calories per Pound of Weight Loss Rule ( ). If you missed my previous video, see The Effect […]
Continue readingThis is my easy green juice recipe I make at home anytime I’m feeling bloated or constipated. It’s so easy to make and clean up is a breeze with the Hurom H70 juicer! Check it out here
Continue readingGet your free LMNT Sample Pack with any purchase: 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: My Meal Plan – My Caramel Recipe – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips […]
Continue readingOrder my new book: Timestamps: 00:00 Introduction 00:30 Trimethylglycine vs Betaine 00:57 Homocysteine 03:58 Muscle and Strength 07:27 Trimethylglycine Foods Get my free supplement list: Video about taurine: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: […]
Continue readingWhat’s good for our hearts is also good for our heads. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingBagels are 80 calories and linked here (discount code – lowcarblove): #royopartner 5 MIN BUFFALO CHICKEN PIZZA BAGEL 🍕🥯 (low calorie, low carb, high protein!!) Have you tried this?! I made this in the airfryer, and it’s the perfect 5 minute meal full of protein and low in calories! Ingredients: @eatroyo everything low carb bagel […]
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