Do ear candles work? Photographs are taken inside the ear canal before and after ear candling to put it to the test. Stay tuned for The Best Way to Remove Ear Wax ( ). I covered hearing loss in a one-hour webinar and Q&A. Check out the recording ( ). New subscribers to our e-newsletter […]
Continue reading💪 You Don’t Have to Work Out Like an Athlete! 💪It's all about finding what makes you feel strong, fit, and fabulous! Commit to making positive changes, just one day at a time. 💪 Join me for an exciting 14-day challenge, or start with a 7-day beginner workout plan designed just for you! It’s totally […]
Continue readingA realistic day in my life balancing work, meal prepping, workouts & family life, Plus, new activewear try-on & eating out following my 80/20 rule. Shop Reebok at Macy's – #MacysPartner Thanks to @macys for sponsoring this video! 💪 Reebok Haul from Macys: Medium Impact Sports Bra – Green Tracksuit Jacket – Green Tracksuit Pants […]
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Continue readingToday I'm sharing why I've recently changed my mind about bread. Here's the book I recommend if you want to check it out for further reading: You can also checkout my friend the Sourdough Mama for some cool sourdough resources! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: […]
Continue readingHey everyone, Abbey here! Today, we’re sitting down with TikTok’s favourite nutrition myth buster, Dr. Idz, to tackle some of the biggest nutrition scandals making waves online. 🌐 From the truth about seed oils and inflammation, to blood sugar spikes and glyphosates, don’t miss this must-watch episode! 💡 Check in with today’s amazing guest Dr […]
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Continue readingGet 40% off Ritual Multivitamins with code "40-lowcarb" Click here for recipes: 🛍 Products I Used During This Video: Get My Meal Plan Here: Breakfast Boards: More Breakfast Boards: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like […]
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