This is a healthy high protein, low sugar shake you can make for dessert or anytime you want to increase your protein intake to support healthy weight loss. Get early access to Pumpkin Spice Mood Boost
Continue reading👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Silicone Round Pan – Allulose – Brown Sweetener – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB […]
Continue reading🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingOrder my new book: Timestamps: 00:29 Introduction 02:43 Question 1: Death and longevity 11:23 Julie’s advice to Siim 12:58 Meeting likeminded people interested in longevity 17:33 Dave getting stem cells 19:33 Rejuvenation Olympics 22:18 How I share evidence 28:53 Longevity as a sport 40:58 How the Rejuvenation Olympics works 48:28 What’s the best biological age […]
Continue readingJoin the Challenge!👇🏻 Join the Fall Intermittent Fasting Challenge! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel […]
Continue readingMy postpartum fitness journey started before I was even pregnant. Consistency before, during and after is the only reason I was able to get here – luck had nothing to do with it. As a women with hypothyroidism who doctors said would "struggle" to conceive I was nervous about the changes my body would go […]
Continue readingMILLION DOLLAR CHICKEN BAKE (low carb!!) Have you tried this? #ChosenPartner If you only have about 10 minutes to prep for dinner, this recipe is for you! This dish is packed with protein and has so much flavor! Save and share this recipe with friends and family! Ingredients: • 1-10oz bag of broccoli florets • […]
Continue readingVisiting a forest can induce a significant increase in both the number and activity of natural killer cells, one of the ways our body fights off cancer. Researchers found a significant boost in natural killer cell activity in men and women after they spent a weekend walking in the woods. The same results were even […]
Continue readingDairy consumption is associated with years of advanced ovarian aging, thought to be due to the steroid hormones or endocrine-disrupting chemicals in cow’s milk. The video I mentioned about the effects of these estrogens and progesterone in men and prepubescent children is The Effects of Hormones in Dairy Milk on Cancer ( ). I talk […]
Continue readingGet Seed's DS-01® Daily Synbiotic here (discount code – LCL25): ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza […]
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