Live Q&A with Dr. Greger
Join Dr. Greger on Thursday, Sept 19 at 3:00 pm ET for our next Live Q&A!
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Quick and Easy High Protein Snack Ideas With Recipes! Low Carb, Keto, Weight Loss
Use my link to get 30% off your first order + a free gift worth up to $60! Now is the time to sign up and shop to save on thousands of top products! π©βπ³ Click here for the full recipe: Chia Seed Pudding – Mexican Chicken Salad – β¨My Recipe Ebook: π Spice Containers: […]
Continue readingSupplements Shown to Extend Lifespan – Top Longevity Program Results
Order my new book: Timestamps 00:40 ITP overview 01:39 Acarbose 04:46 Canagliflozin 05:29 Aspirin 07:32 Glycine 09:57 Captopril 10:54 NDGA 11:20 Protandim 12:20 Rapamycin 15:00 17-alpha-estradiol 16:40 Compounds that didn't increase lifespan Get my free supplement list: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix […]
Continue reading10 Unique Healthy Habits I *WISH* I Started Earlier…
Thanks to LMNT for sponsoring todayβs video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 unique healthy habits that I wish I started a LOT sooner. Purity Coffee (Affiliate link): COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]
Continue reading5 foods to AVOID to lose weight #weightlosstips #healthyeating
These are 5 foods you need to avoid if you are trying to lose weight and get healthier. They're simple changes you can make to your eating to help you lose belly fat and tone your body without dieting.
Continue readingDr. Paul Mason – ‘Junk science trashes low carb – a response’
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the […]
Continue readingThe Symptoms of High Cortisol and How It Makes You Gain Weight
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Currently available in the US and Canada only. Weight gain, particularly around the abdomen, high blood pressure, mood swings, and fatigue – These are just some of the signs of high cortisol, the hormone commonly referred to […]
Continue readingAm I REALLY Natty & MORE | Honest Answers to Your Questions! πͺ
Answering your questions while walking in the forest with Crystal. MY NEW EBOOK EASY VEGAN COMFORT MEALS π FREE EASY VEGAN MEAL PLANNER π SIMNETT NUTRITION MERCH π USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: Time stamps 0:00 intro 1:50 Have I always been healthy 2:41 Did I become vegan all at once […]
Continue readingHow Much Exercise Does It Take to Improve Aging Cognitive Function?
If the relationship between exercise and dementia prevention is cause-and-effect, as much as 20 percent of Alzheimerβs disease may be attributable to physical inactivity. The benefit of aerobic training on cognitive function appears to be larger than strength training. For more on quantifying exercise, see: β’ Longer Life Within Walking Distance ( ) β’ How […]
Continue reading3 Chia Pudding Meal Prep Breakfast Ideas! No Bacon or Eggs I Low Carb and Keto
Get up to 30% off your first Everyday Dose order with code LOWCARBLOVEYT: π©βπ³ Click here for the full recipes: π Products I Used During This Video: Chia Pudding Jars – Chia Seeds – Sugar Free Honey – Cocoa Powder – β¨My Recipe Ebook: π Spice Containers: π³ My Favorite Air Fryer: π§βπ³ Magnetic Knife […]
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