As a Nutritionist, these are things I see that MOST people don't need to stress about in order to live a healthy life and achieve their goals. The key thing to note is that there can be a time and place for some of these tips (like paying attention to the amount of sugar in […]
Continue reading🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingDoes the diabetes drug metformin have an anti-aging effect? This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingNew subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingDo ear candles work? Photographs are taken inside the ear canal before and after ear candling to put it to the test. Stay tuned for The Best Way to Remove Ear Wax ( ). I covered hearing loss in a one-hour webinar and Q&A. Check out the recording ( ). New subscribers to our e-newsletter […]
Continue reading💪 You Don’t Have to Work Out Like an Athlete! 💪It's all about finding what makes you feel strong, fit, and fabulous! Commit to making positive changes, just one day at a time. 💪 Join me for an exciting 14-day challenge, or start with a 7-day beginner workout plan designed just for you! It’s totally […]
Continue readingA realistic day in my life balancing work, meal prepping, workouts & family life, Plus, new activewear try-on & eating out following my 80/20 rule. Shop Reebok at Macy's – #MacysPartner Thanks to @macys for sponsoring this video! 💪 Reebok Haul from Macys: Medium Impact Sports Bra – Green Tracksuit Jacket – Green Tracksuit Pants […]
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Continue readingToday I'm sharing why I've recently changed my mind about bread. Here's the book I recommend if you want to check it out for further reading: You can also checkout my friend the Sourdough Mama for some cool sourdough resources! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: […]
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