New Breathing Routine Will Change Your Life, Change Your Face Shape, Burn Fat, Look Younger 💃🏼

A New Breathing Routine Will Change Your Life | Change Your Face Shape | Burn Fat | Look younger and Live Longer . Women over 50 are at a higher risk of rapid aging due to shallow breath and incorrect breathing. Learn why it is a vital ingredient to longevity and why we need to […]

Can the OMAD Diet Possibly Be Sustainable?

FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not […]

My Healthy + Easy Meal Prep to Lose Weight (on a budget!)

Sharing my quick healthy meal prep to help you save money and lose weight! I have a few secret hacks to make it fast and easy + 3 new spring recipes for you to try! ☀️ Join my 6 Week Spring Slim Down Challenge here: – Get my MEAL PLAN – – Oil dispenser w/ […]

Best Exercise for a Bigger Back

Build a muscular and ripped back by following the advice outlined in this short 60 second video. Whether you're trying to get a wider back, build bigger lats, or build a thicker back this exercise will help.

Dr. Jessica Turton – ‘Low-Carb Diets For Type 1 Diabetes Management’

Dr. Jessica Turton is the Director of Ellipse Health and holds a PhD in nutrition awarded by the Faculty of Medicine and Health at the University of Sydney. Her thesis investigated the use and efficacy of low-carbohydrate diets for diabetes management, with a specific focus on type 1 diabetes. Dr. Turton conducted a clinical trial […]

The Best Exercise for the Elderly

💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]

Nutritionist’s Burger + Fries 🍔 🍟

How Your Beliefs Shape Your Health and Success in Life – Vishen Lakhiani

💯💯Subscribe for videos on becoming superhuman: Use code SIIM for 20% OFF Alitura Naturals: Timestamps: 01:44 How Vishen Got Into Meditation 06:10 Are Affirmations Effective 11:43 Alitura Naturals 12:22 How Your Subconscious Mind Controls Your Life 16:55 Running vs Muscle Building 22:14 Six Phase Meditation 32:22 Meditation and Longevity 33:29 Power of Placebo 38:55 Vishen's […]

Stephanie Buttermore Got Plastic Surgery (and Fans Lost Their $h*t)

Thanks to ARMRA Colostrum for sponsoring this video! Head to or enter code ABBEYSHARP to get 15% off your first Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today I’m going to pulling up an older video from Stephanie Buttermore that recently resurfaced when she made a really honest and authentic post on Instagram […]

Friday Favorites: The Effects of Marijuana on Car Accidents

Did traffic fatalities go up or down after cannabis legalization? I have a slew of other videos on cannabis if you’re interested: • The Institute of Medicine Report on the Health Effects of Marijuana( ) • Researching the Health Effects of Marijuana ( ) • Is Marijuana Addictive?) ( ) • Does Marijuana Cause Health […]