For three cents a day, black cumin may improve cholesterol and triglyceride levels, blood pressure, and blood sugar control, as well as accelerate the loss of body fat. Consuming ¼ teaspoon of ground black cumin a day is one of my 21 Tweaks for accelerating weight loss. You can see all of them in my […]
Continue readingyou didn't gain FAT overnight. Our bodies can fluctuate a few pounds every day and it's totally normal!
Continue readingGet up to 30% off your first Everyday Dose order with code LOWCARBLOVEYT: 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Dark Chocolate Chips: Loaf Pan: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more […]
Continue readingCheck out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: SUBSCRIBE TO MY NEWSLETTERS Neue Theory newsletter: Abbey's Kitchen newsletter: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak […]
Continue readingYou can’t outrun a bad diet. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingYou’re inundated every day with messages about how you should fix your face, your hair, your aging skin, and your menopausal body. There are potions and lotions and cleanses and makeup and straighteners. But what you don’t hear a lot of is encouragement to love yourself exactly the way you are. So here it is. […]
Continue readingCheck out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. […]
Continue readingAs a mild mitochondrial poison, metformin carries a variety of downsides. Taking it may have about a 1-in-67,000 chance of killing you every year. This is the fourth video in a five-part series. If you missed any so far, see: • Naturally Boosting AMPK with Caloric Restriction for Life Extension ( ) • Naturally Boosting […]
Continue readingHere is a typical day of eating for me and how I ate to lose 45 pounds. Portions slightly change depending on my goals, but my meals are typically super similar to help me eat healthy, tone my body, and burn fat.
Continue readingGet 25% off Lumineux Starter Pack with code "25MAYRAA" 👩🍳 Click here for the full recipes: 🛍 Products I Used During This Video: Smoothie Cups – Glass Straws – Sugar Free Honey – Chocolate Chips – Vanilla Protein Powder (no banana) – Cocoa Powder – Sweetener – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My […]
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