Glucose Spikes, Insulin Resistance & Blood Sugar Hacks according to Glucose Goddess – My Honest Review! 🧐 Hey everyone, I’m Abbey Sharp, and welcome to Abbey’s Kitchen! Today, we’re tackling glucose spikes, insulin resistance, blood sugar hacks, metabolic health, and diet myths—all made popular by Jessie Inchauspé, aka Glucose Goddess. Jessie tackles all of this […]
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Continue readingDon’t make these mistakes post out! As a woman, especially there are things that are super important. We do to get the most out of our workouts. Make sure you aren’t skipping these.
Continue readingJoin the 7 Day Detox! In this livestream, I'm sharing expert tips on quitting sugar to make your sugar detox super easy!
Continue readingHow might we moderate the rare but very real risk of headbanging? What about the healing potential of music? Check out Music as Medicine ( ) and Music for Anxiety: Mozart vs. Metal ( ). New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? […]
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Continue readingGet 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Today I'm sharing 3 easy high protein meal prep salads that will ACTUALLY last you the entire week! 🫘 Beautifying Arugula Salad Serves 4-5 Ingredients: 1/2 of a 15 oz. can kidney beans 1/2 […]
Continue readingA huge thanks to today’s sponsor, TENA! Welcome to Bite Back with Abbey Sharp! 🎙️ This episode dives into perimenopause and menopause, a time when women are bombarded with pseudoscience and diet culture myths. From hormone resets to detoxes, misleading wellness trends can distract us from real, evidence-based strategies—and even increase the risk of disordered […]
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