🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
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Continue readingKeith and I wanted to do a fun and informative video highlighting strategies that boost your metabolism. Some are more pleasant than others. Which ones are you willing to do? Join us to find out. Order my Book (Zero Sugar / One Month) before January 4th, 2025 and get the low-carb comfort food recipes free: […]
Continue readingRegular mushroom consumption is associated with a lower risk of cognitive decline and dementia, but data from interventional trials are mixed. What else can mushrooms do? See: • Dietary Sources of the “Longevity Vitamin” Ergothioneine ( ) • White Button Mushrooms for Prostate Cancer ( ) • Medicinal Mushrooms for Cancer Survival Is It Safe […]
Continue reading👩🍳 Click below for the full recipes: 90 Second Cinnamon Roll – Airfryer Pumpkin Cinnamon Rolls – Lasagna Soup – Sushi Roll in a Bowl – Cabbage Dumplings – Million Dollar Chicken Bake – Chicken Chow Mein – If recipe is not shown, they are located in my ebooks! ✨Shop My Ebooks: 𐂑 Spice Containers: […]
Continue readingOrder my new book: Get my free supplement list: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: […]
Continue readingMost people focus on reps, not their face. But science says your SMILE can transform your workout. Here's how: 😄 Boost Your Endurance: A study in Psychology of Sport and Exercise reveals that smiling lowers perceived effort, making workouts feel easier. Less struggle = more stamina! 🧘♀️ Stress Less, Sweat More: Smiling releases endorphins and […]
Continue reading🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue readingmy high-protein grocery haul packed with healthy meal ideas to help you lose weight and feel amazing in 2025! Plus, grab my free detox guide to kickstart your healthy eating! Grocery Shopping List Printable – Join the Toned Body Challenge + Free Detox eBook – 🥑 Get my MEAL PLAN – 📝 My 2025 Planner […]
Continue readingDr Anthony Chaffee is an American medical doctor specialising in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health. It is his assertion that most of the so-called chronic diseases that doctors treat these days are actually caused by the food we eat, or don’t […]
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