I Was Wrong About Intermittent Fasting
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Timestamps: 00:32 Intermittent Fasting and Muscle Loss 04:42 Intermittent Fasting vs Calorie Restriction 08:30 Early Time Restricted Eating vs Late Time Restricted Eating 10:02 Intermittent Fasting and Autophagy 12:10 How I Do Intermittent Fasting Now Join me at the next retreat: NEW Shop: NEW Merch: […]
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