What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein isolates? This is the third video in a series on plant-based meats. If you missed the others, see: • The Environmental Impacts of Plant-Based Meat Substitutes ( ) • Are Beyond Meat and […]
Continue readingNew subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
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Continue readingA look at supplements and low-fat diets. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue reading20-minute full-body fat burning cardio workout that’s fun, fast, and super effective? This workout is perfect for those days when your motivation is low, but you still want to make a big impact on your health and fitness! Join me for an easy-to-follow home workout designed for women over 50 (and anyone who loves a […]
Continue readingCelebrate the season with recipes from my cookbooks. Celebrate the season with recipes from The How Not to Die Cookbook ( ) and The How Not to Diet Cookbook ( ). Get the full recipes and instructions below: • Vegetable Stacks with Tomato–Red Pepper Coulis ( ) • Gemelli with Zucchini Meatballs and Avocado Chimichurri […]
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Continue readingThanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 5 effective and practical tools to help you burn fat without losing muscle. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! Studies: *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]
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