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Continue readingThanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Currently available in the US and Canada only. When you get motivated to improve your health or lose weight, you want to do something to speed things along. Exercise is a common thing that we increase and […]
Continue readingI used to feel bloated constantly, but that's not normal! This is my full day of eating help de-bloat my belly and heal my gut + easy recipes! 🥑 Join my new 14 Day Clean Eating Challenge – – Feel Good Gut Guide w/ 14 day meal plan (I used in this vid) – 🤍 […]
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Continue reading💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingHang out with me for a week to see what I eat and do to maintain my healthy vegan life! I went Vegan 15 years ago and feel amazing! I've never looked back thanks to the delicious meals I make and proper supplementation. I love to enjoy healthy, balanced meals with a good amount of […]
Continue readingProf Zoltán Sarnyai is a medically-trained PhD neuroscientist with an active research program in the neurobiological mechanisms of stress and psychiatric disorders, including drug addiction, schizophrenia and depression. He is currently a Professor at James Cook University. Prof. Sarnyai was previously University Lecturer in the Department of Pharmacology, University of Cambridge and a Fellow of […]
Continue readingUse code SIIM for a 15% discount off Bon Charge Infrared Sauna Blanket: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week […]
Continue readingMicro hack to reach 10,000 steps per day! #fitnessmotivation #fabulous50s #walkingworkout 15-minute low-impact walking exercise WORKOUT created for women over 50. This workout is perfect for those looking to target belly fat and embrace weight loss in a gentle, yet effective way. Tailored to meet the unique needs of mature women, this routine is a […]
Continue readingIn this live lecture, Dr. Greger offers a insight into his latest New York Times Bestselling book, How Not to Age. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team […]
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