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Fix dowager's hump or neck hump with these posture correction exercises.

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Day in the life shooting 7 workouts #howtostartweightlosejourney

Longevity Doctor Shares Regeneration Protocol – Peptides, Stem Cells, Testing – Alexis Ortega MD

Get The Longevity Leap Worksheet: Order my new book: Timestamps 00:12 Alexis' background 03:00 What's available for regeneration currently 04:37 Alexis’ 3 step process for longevity medicine – Phase 1 09:30 The Longevity Leap Worksheet 10:09 Phase 2 – cleanup 12:35 Evidence for chelation therapies 13:58 Effects of senolytics 18:20 Phase 3 – regeneration 19:39 […]

The Most Underrated Exercise You Should Do Daily

Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]

Eating Like Taylor Swift Lyrics for a Day (Healthy Balanced Meal Ideas)

Go to or scan the QR code and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code ABBEYSHARP at checkout. Thanks to ZBiotics for sponsoring today’s video! Hey everyone, I’m Abbey Sharp. Welcome to Abbey’s Kitchen! In today's video I thought it would be most appropriate to prepare a day […]

Friday Favorite: How to Treat Periodontitis with Diet

Plant-based diets are put to the test in the treatment of periodontal disease. Check out Best Foods for Halitosis and Gingivitis ( ) ! For more on diet and oral health, see: • Don’t Use Antiseptic Mouthwash ( ) • Plant-Based Diets: Oral Health ( ) • Plant-Based Diets: Dental Health ( ) • What’s […]

Podcast: Q&A with Dr. Greger 13

Today on the NutritionFacts Podcast, I answer a wide variety of your questions. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

If you eat blueberries week after week, you get chronic benefits, such as reduced artery stiffness.

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]